Travel and fitness are two of the most important things you can do for your brain
I think travel and fitness are two of the most important things you can do for your brain
Travel removes your own culture's biases from your thinking: there's other cultures with properties that are better or worse than your own
Fitness balances your hormone system to make you think clearly: a healthy body is a healthy mind
Both are also great for neuroplasticity: the ability for your brain to evolve over time
Originally posted on X · 💬 166 replies — add yours
P.S. I'm on 𝕏 too if you'd like to follow more of my stories. And I wrote a book called MAKE about building startups without funding. See a list of my stories or contact me.
Never miss a post: 16,128 people read my posts in full by email, before it spreads anywhere else
