How you should live with sunlight AC whole foods and exercise

14 July, 2026 · 379,981 views · 2,444 likes · 135 reposts

Health Productivity Personal

How you should live

giant glass windows to get sunlight
AC to cool to perfect temperatures
healthy meats, vegetables and fruits (whole foods)
work in your own optimal space
exercise as your medication

P.S. if you like this follow @JackEllis he talks a lot about this too

Originally posted on X · 💬 128 replies — add yours

P.S. I'm on 𝕏 too if you'd like to follow more of my stories. And I wrote a book called MAKE about building startups without funding. See a list of my stories or contact me.

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30 May It took 4 years to reach $1m annual revenue with Nomad List and Remote OK 𝕏

5 Apr Work life balance 𝕏

2 Jan Joe Rogan podcast gets 1.5 billion listens and $50-100M revenue per year independently 𝕏

24 Nov In Beijing you can add your public transit card to Apple Wallet 𝕏
23 Nov Beijing air turned into hell on earth this weekend from weekend driving 𝕏
23 Nov Every receipt in Beijing gives you a QR code for digital bookkeeping 𝕏
19 Nov Beijing today 𝕏
18 Nov The foundations of geopolitics by Aleksandr Dugin describes our current world with scary accuracy 𝕏
14 Nov How to get an idea for your startup from Craigslist 𝕏

8 Oct Map of every European city 𝕏
1 Oct Visited my favorite fintech Revolut's office in London and met the co-founder 𝕏

26 Sep Launched no more Google on product hunt 𝕏
3 Sep Walmart vs Google revenue and profit per employee 𝕏
2 Sep The more religious a country, the less productive it is 𝕏

18 Aug Why Europe can't do tech: low risk tolerance chart 𝕏
11 Aug Top 5 regrets before death 𝕏

29 Jul Internet speed vs murder rate 𝕏
27 Jul Barriers of entry to building a startup have never been so low 𝕏
18 Jul The internet complains about facebook selling data but wants indie apps for free 𝕏
14 Jul The first trillion dollar company is Norway's oil fund 𝕏
4 Jul EU is making it impossible for startups to operate 𝕏

8 Jun You learn a lot about someone when you share a meal together 𝕏

27 May Went to a robot hotel with self check-in and no humans 𝕏
23 May Blocked by a member of the European Parliament 𝕏

21 Mar Building a startup: what people think vs reality 𝕏
20 Mar Don't quit your job until side project revenue surpasses it for 6 months 𝕏
12 Mar My book MAKE on bootstrapping startups is now live on Product Hunt 𝕏
6 Mar Brazil hackers built an AI bot that finds anomalies in public spending 𝕏

26 Feb I just passed $52,843 in monthly revenue 𝕏

22 Oct How to 3d scan any object with just your phone's camera
22 Oct How to get healthcare as a digital nomad or stateless person 𝕏
21 Oct You can 3d scan any object with just your phone's camera for free 𝕏
13 Oct 12 fucking rules for success 𝕏

27 Sep I 3d scanned my parents' house and now I can walk through it in VR from inside Telegram 𝕏
27 Sep Most important skill I learnt is to keep shipping day in day out 𝕏
21 Sep IKEA’s ARKit app is 🔥🔥🔥 𝕏

23 Mar Remote work is now the #1 thing people want when looking for a new job 𝕏

12 Dec Make your own Olark feedback form without Olark

10 Nov Finally met John O'Nolan in real life in Chiang Mai 𝕏
1 Nov Finally my two hobbies merged: travel and VR with Nomad List VR 𝕏

22 Sep Bootstrapping side projects into profitable startups

27 Aug Kids
13 Aug How I cured my anxiety (mostly)

29 May My chatbot gets catcalled
19 May From web dev to 3d: Learning 3d modeling in a month
7 May Basic income will be one of the greatest things to happen to people 𝕏

22 Jan We are the orcas at Sea World
11 Jan Why are you still in Europe 𝕏

13 Sep Why traveling makes you feel lost
2 Sep How I build my minimum viable products

14 Feb How to protect your backups from solar flares with a faraday cage
6 Feb Linkoban - Oh Oh
5 Feb Nationality is an accident of birth

30 Oct My not so great time in Vietnam
27 Oct The myth of a globalized world
27 Oct Wiley - And Again
19 Oct What happens when you're #1 on Hacker News for a day
19 Oct Remote working is the future
14 Oct Steve Summers - New Surroundings
12 Oct What I learnt from bootstrapping my startup from Thailand in six months
11 Oct Cash means controlling your own destiny
11 Oct Palms Trax - Equation

24 Apr "Do whatever you're drawn to"
24 Apr The 100 Thing Challenge
23 Apr Co-working spaces in Bangkok: Hubba
22 Apr Reset your life

9 Mar How I switched from PC to Mac in less than 7 days
9 Mar OSX for Windows users
9 Mar OSX Terminal Tricks

30 Dec Unless the job itself is your dream, stay the fuck away from salaried jobs

30 Nov Success is One Big Hoax

26 Oct FML - OCTOPU$$Y
18 Oct The death of the corporate drone
13 Oct The West's unemployment problem is permanent
12 Oct UPSKRT - Brynn's Theme
4 Oct New Panda Mix Show branding and website

24 Sep My 2012 master's thesis on how technology changed the music industry

29 Aug Headhunterz - Power of Music
21 Aug Essendle interview on my music and my YouTube show
7 Aug The XX - Angels
2 Aug Anna Lunoe & Diamond Lights - Stronger (Willy Joy Remix)
2 Aug Spenzo - Ova

10 Jul Herve feat. Ronika - How Can I Live Without You (Make it Right) (Death Rose Cult Remix)
9 Jul Pheo - Nyquil
5 Jul Why buying YouTube views is bad
5 Jul Citizen - Deep End
5 Jul I love minimalist living
3 Jul D!RTY AUD!O intro
1 Jul Anybody can monetize their passion (now)

28 Jun Diplo - No Problem
27 Jun Skream - Thoughts of You
21 Jun TEED - Blood Pressure
19 Jun Today is the first day of the rest of your life
17 Jun Happiness maximization vs. profit maximization
16 Jun Music genres are dead
15 Jun Make a great product

8 May Redlight - Get Out My Head (UPSKRT Remix)

15 Jan Rasa - Noem 't Wat Je Wilt
2 Jan Tyga - Coconut Juice (Crave x UPSKRT Remix)

23 Dec Rasa - Hard & Soul

31 Oct UPSKRT - Skeezy Fuck
11 Oct FML - Verder

21 Sep My 2010 bachelor thesis on firm size and innovation

27 Jun My Drum & Bass and Dubstep merch line on Spreadshirt

17 Oct I got Sub Focus on my YouTube channel Panda Mix Show

1 Sep I went studying abroad in Korea

1 Jun Drum & Bass Tutorial: Making a Reese bass in Propellerhead Reason

29 Nov My drum and bass track Sequoyah on Exegene Records in 2004

2 Jun My first ever music release: Bermuda on Foundname in 2004

15 May Ce N'Est Pas Un Femme, one of my collage designs for NowGoCreate

16 Jan I started DJing as Peet/PandaDNB

2 Jan I made the Internet Huis where you can walk around in my house online

24 Feb I made a homepage for my brother Jeroen in 1997

14 Mar I made my first homepage in 1996