I cook friends a 400g steak with beef tallow and take them lifting to cure tiredness depression or lethargy
If friends come up to me and ask me help because they're tired, depressed or lethargic
I cook them a 400g steak with beef tallow, salt and pepper, maybe some brussel sprouts or broccoli
And go lift some weights + put them on the gym bicycle to do some cardio
Usually cures it
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